The HA Society

A community for women with Hypothalamic Amenorrhea

The HA Society



Feel supported and connect with other women that are recovering – or have recovered – their periods.

"I REALLY enjoy the community calls. I love listening to others stories, it makes me feel like I’m not alone. I really like any group interactions and conversations. Also, the message board is great too!" - Hilary

 Start relaxing by joining the mindfulness, meditation and yoga sessions designed just for you.

"The people are all so supportive, which is awesome. Since this is something none of my friends know about it's hard to find people that understand, so it's great to have this community."  - Joni

Access more education on Hypothalamic Amenorrhea.

My favourite part is definitely the calls, it’s been so nice to talk and see so many other women who have been in the same position as me!" - Elyse

Having HA doesn't have to be lonely.

I get it, no one else around you understands what Hypothalamic Amenorrhea is and why it matters.

It’s confusing because the world seems to be promoting “perfection” while you’re trying to understand why those goals aren’t serving you the way you thought they would.

It’s painful because other women seem to work out with no repercussions to their health and fertility...but you can’t do that right now.

And it’s scary because, well, what if it doesn’t work for you? What if you gain "all this weight" and still no period?! What if the people you love and respect stop loving and respecting you back?

You really don't have to fear all of these things. You CAN work through this, get rid of those thoughts and feel AMAZING while you recover your period and STAY that way.

That’s why The HA Society has been created. To bring us together as our own support network and make sense of this challenging situation.

What is in The HA Society?

A community platform – outside of the usual social media – where you can connect, learn, lean on and work through HA with other women going through it.

Community Calls
Attend weekly zoom calls to connect with the other women in the society. We’ll have mindfulness exercises, hot seats, group coaching and Q&A's for specific issues.

Message Board
Post your questions, wins and struggles in the message board and interact with the other members there.

Early Release of The HA Podcast and YouTube Videos
Access ALL the HA Podcast Episodes and YouTube videos weeks if not MONTHS before they come out.

Book club, pregnancy club, entrepreneurs club – whichever additional groups suit you, come in and join!

Attend Virtual, Expert-Led Sessions
Join professionals and practitioners for exclusive lessons and Q&As on nutrition and exercise, mindfulness and meditation classes, yoga classes, fertility awareness and body image workshops and more!


How Does It Work?

When you join the membership, you’ll have access to the community instantly. You’ll be able to click around, start chatting on the board, register for virtual sessions and all that good stuff!

The platform is intentionally built away from social media, to give those who need space from the usual social media platforms that opportunity. If you are on Instagram, you’ll be added to the ‘close friends’ list on our Instagram to see exclusive content and updates about the HA Society on there.

Ready to work one-on-one and get personalized support?

Join one of the available 1:1 membership plans below.
Coaching is currently open.


Keep Up With The HA Society On The Go
The HA Society is powered by Mighty Networks
International phone numbers may need to use a prefix. Available on iOS and Android.